Shavasana – The Yogic Exercise to Help You Let Go
Don't you want to release all stress of the day and relax for once? What if we told you there ...
Tag: YTT school
Chitta Prasadanam – 4 Yogic Secrets to Mental Peace
Ever heard of Chitta Prasadanam? Sage Patanjali described it in his Yoga Sutras. Chitta Prasadanam is a timeless wisdom that ...